In memory of a loved one - Daniel Vong
Daniel Vong was an extraordinary person whose kindness, generosity, and dedication left a lasting impact on everyone who knew him. He was a beloved son, brother, partner, friend, coach, and mentor who was passionate about helping others, particularly those facing their own mental health challenges. Daniel was open about his struggles and used his experiences to support and uplift those around him.
Daniel was also deeply involved in the Olympic weightlifting and strength sports community, where he built lifelong friendships and inspired countless athletes through his knowledge, encouragement, and genuine passion for the sport. His influence extended far beyond the platform and gym, touching the lives of many both inside and outside the sporting community.
Despite the love and support of his community, Daniel sadly lost his battle with mental health. His passing has left an immeasurable void in the lives of his family, friends, and community.
To honour Daniel’s legacy and continue the work he cared so deeply about, we are holding a charity event to raise funds and awareness for those experiencing mental health challenges. Through this event, we hope to help others find the support and hope that every person deserves.
My Updates
LIFT OFF IS TONIGHT!
Friday 26th Jun Event starts at 6.30PM at Breakthrough Fitness, Merrylands. Please park on the street and allow extra time for travel.PLATFORM 1 (front left) - 2 x Boy Bars
Arthur N - 200
Andy - 200
Michael Cruz - 190
Caleb A - 185
PLATFORM 2 (front right) 2 x Boy Bars
Sang Hong - 180
Judd - 180
Tony Ha - 180
Tony Mauceri - 180
PLATFORM 3 (2nd left) 2 x boy bars
Nitish - 150
Marcus Whitley - 160
Nelson - 160
Brett Moxham - 170
PLATFORM 4 (2nd right) 1 x boy bar
Kyle - 300
Jordan O - 220
Mark - 240
George Lu - 210
PLATFORM 5 (3rd left) 2 x girl bars
Isabel - 200
Alex - 160
Saffron - 170
Rebecca - 170
PLATFORM 6 (3rd right) 2 x girl bars
Tay - 135
Rita - 125
Liv Hicks - 130
Linda Halabe (130)
PLATFORM 7 (4th left) 2 x girl bars
Sarah - 100
Amelia - 95
Glendale - 85
Linda - 120
PLATFORM 8 *beginner* (4th right) 2 x boy bar
Adam S - 60
Angelo - 120
Tan Thai - 145
Sunny Gupta - 140
30 lifters!
JUDGE —>
Chi Yao (Platform 1 + 2)
Aiden Woolam (Platform 3 + 4)
Morgan Davies (Platform 5)
Lara Verges (Platform 6)
Adriano Franco (Platform 7 + 8)
Daniel Vong Memory Lift Off - 26th June
Wednesday 10th JunThank you to my Sponsors
$33.87
Justin Favaloro
$54.84
Andre Vivero
RIP Vongy
$54.84
Terri Spero
Rest In Peace Daniel. 🕊️
$106.12
Sarah Spero
Thank you Kyle and Izzy for organising xx To my Daniel, Goodbye my love, Thank you for the last 8 years I spent knowing you and growing with you. You were my best friend and best cat dad, best coach, and boyfriend. I hope the money raised will help others like you xx
$28.43
Tan Thai
$700
Uplift Weightlifting
Cash Donations from the Dan Vong Memorial Lift Off - thanks everyone 🖤
$54.84
Matt Henderson
RIP Dan ❤️❤️❤️
$80.96
Caleb Aboagye
$180
Sang Hong
$106.12
Esther And Haos
$28.43
Anonymous
$106.12
Gareth Flotat
$20
Anonymous
$33.87
Judd Felsher
$106.12
Anonymous
$23.50
Rafael Iii Carabana
You have my condolences, Thanks for having me.
$175
Rebecca Mckay
$267.25
Isabel Lorenzi
For Dan 🖤 Thanks for being such a fun and friendly training buddy and being so passionate about weightlifting You would’ve loved this event !
$148.57
Jordon Oxenham
Thank you for running this event, I know Vongy would've loved the shenanigans
$183.77
Marcus Whitley
Miss you vongy
$23.50
Jamie Ha
$54.84
Adriano & Maddie Franco
$23.50
Patricia Manuel
$200
Allie
$23.50
Mel & Mitch
<3 you Vongy
$54.84
Tan Thai
$28.43
Emily Ngo
$516
Steph & Tony
Thank you so much for organising such a great event in memory of my brother ❤️
$54.84
Anonymous
All the best everyone participating. Ril Daniel 🩵 love you Sa 💗
$54.84
Luke Albury
$54.84
Molly Mccarty
Such an amazing event!! Wish I could be apart of it
$106.12
Anna Peppou
Thank you for holding an amazing event to raise awareness for a silent epidemic going on in our own country. 7 men every day? That’s 7 too many. Dan was a wonderful human who touched the life of everyone he knew. I will always remember his smile and courageous soul. RIP Vongy ❤️
$106.12
Anonymous
$200
Simon & Della
$106.12
Samantha Dufty
Dear Dan, you were the one who taught me weightlifting at Tempus, and gave me the confidence to do so. You pushed me to be a better person, and weightlifting and our PT sessions was also my avenue for stress relief. You always went above and beyond to help me and others around you, I will forever miss your cheerfulness and your ability to make someone’s day. Rest in peace Dan, until next time xx Sam
$54.84
Natasha M
$33.87
Joshua Scappa
$11.80
Clarice
🩵🩵🏋🏻♀️💪🏼🏆
$159.15
Jess Rout
Daniel, a beautiful soul who made a huge impact on so many people
$54.84
Mark
$23.50
Tom Atkins
$267.25
Raw Barbell Club
Really sad to hear the news about Daniel. I hope you guys and Sarah can hold a really kick ass event in his honour!
$106.12
Hanieh Ebrahimi
Great cause, thank you. RIP Dan </3
$106.12
Sarah Spero
$106.12
Nahir Malki
Love you guys, thank you for organising a great event.
$106.12
Jessie Bagga
$11.80
Jaafar
$54.84
Bek Webb
Dan you were a great friend and I loved working with you. You taught me everything there is to know about Olympic lifting and pushed me to go for it and I thrived. Thank you for being a great friend and I am going to miss you more than you will ever know. See you one day soon xx
$11.80



RIP Dan