My Activity Tracking
8,099
kms
Changing the world - One smile at a time
I'm standing up to join Team Black Dog to turn ground breaking research into life saving action.
Mental illness affects 1 in 5 Australians every year, with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.
I have entered a running event which will challenge me mentally as well as physically. Technically there is no finish line but you keep running till one remains, Birdy’s Backyard - Last One Standing.
https://www.aura.asn.au/event/birdys-backyard-ultra/
https://facebook.com/events/s/birdys-backyard-ultra-2020-las/352958002259031/?ti=icl
Many family and friends have suffered outwardly, or in silence, from mental illness. It is very common and something not everyone is comfortable talking about. If you, or someone you know is/are, or has been affected by mental illness please donate if you can. Every little bit counts, no matter how small.
If you can’t help financially there are other ways such as volunteering your time or skills to help out the institution. Take a look on the website for more details.
Thanks in advance, appreciate the time you have given, even if just to read this :)
Thank you to my Sponsors
$20.80
Sam
$20.80
Alicia Brennan
You're an amazing person, Raoufy. I've always been vocal about my own personal struggles with mental illness because I've lost several friends to it over the years. Black Dog Institute is one of the organisations I've recommended to friends who seek help. I'm proud to be your friend. x
$20.80
Debbie Oneill
just another yogie
$20.80
Anonymous
$52
Jan Kunnen
Well done Abdul.
$20.80
Mick & Em Head
Abdul, you simply are one of the best, of the best 💜
$815
Hannah And Andrew Thomas
Well done on a great effort and a very worthy cause!! Han and Andrew xx
$20.80
Anonymous
Awesome achievement Abdul! Thanks for your kindness and understanding that you show to everyone around you.
$111.28
Jez
Super effort mate and such a great cause. Well done brother.
$170
Thw Hike Collective
17 laps. - so bloody impressive!!!
$50
Anna Gannett
You're an inspiration!!!! Way to go Abdul!
$52
Andy Howe
Well done Abdul
$20.80
Anna Bamber
Remember to have fun along the way! Go Abdul, go!
$20.80
Wilson Erica
$20.80
Felicity Massey
Go Abdul!
$10
Anonymous
$20.80
Carly Smith
All the best my friend. You’ll smash it! I’ll be cheering for you 😊
$52
Belinda Johnston
$52
Anonymous
Run Abdul, run!
$26
Christopher Maher
$20.80
Sam Farman
To say you're an inspiration is a complete understatement ❤️
$20.80
Emma Young
Well done and good luck!
$100
Fiona Evans
Hope you reach your goal!
$50
Samuel Applegate
Good luck!! I will be watching :)
$52
Amanda Walker
You are the best person I know to do such extreme events Abdul.. good onya. I did the push up challenge last year..
$104
Katryna Douglas
Great cause. Thank you for supporting it. See you out there on course! x
$104
Monica Borrill
Crazy but heroic. Have fun Abdul.
$20.80
John Matthews
$100
You are amazing Abdul ❤️❤️❤️