Help me create a mentally healthier world
Black Dog Institute's virtual social connection challenge
While many of us are heading indoors, it is important that we keep mentally and physically active while staying connected with our friends and family.
So we are challenging you to create a virtual challenge over 14 days that gets your mind and body moving for all your friends to see (at a safe, physical distance).
Choose your challenge, step up, stay connected and support mental health research!