Dual 2020 - 14 Days Your Way

Help me create a mentally healthier world

Black Dog Institute's virtual social connection challenge

While many of us are heading indoors, it is important that we keep mentally and physically active while staying connected with our friends and family.

So we are challenging you to create a virtual challenge over 14 days that gets your mind and body moving for all your friends to see (at a safe, physical distance).

Choose your challenge, step up, stay connected and support mental health research!

Thank you to my Sponsors


Dual Perth Team


Dual Brisbane Team


Dual Singapore Team


Dual Hong Kong Team


Dual Melbourne Team


Dual Sydney Team