Nathan’s Mullet for Mental Health

Join me this year and help me make a difference! 

1 in 5 Australians experience mental illness in any given year, and about half of all people will experience mental health problems at some stage in their life. This is why your support is so important to me. 

I’ve experienced mental health problems for many years. Over the past few years my mental health has severely deteriorated. I’m one of those bottle it up type of people and 2020 showed me the consequences of doing just that. I hit rock bottom and didn’t even know myself. It took the incredible support of some people very close to me to encourage me to open up and ask for help. 

This year I decided I wanted to give back. The Black Dog Institute have provided me with an incredible platform to do just that. I’ll be growing out a Mullet for Mental Health throughout all of 2021 and I strongly encourage you to join me and donate along the way. Stay tuned for special events and fundraisers that you can be involved in throughout the year as well. 

Any funds I can raise will be directed towards education and awareness activities by the Black Dog Institute. A little bit can make such a huge difference.