Help me create a mentally healthier world
In Loving memory of those we have lost to mental illness and suicide, I’m fundraising for Team Black Dog to help create a mentally healthier world.
I'm going dry this July to raise funds and awareness for this internationally recognised charity who are dedicated to understanding, preventing and treating mental illness.
My Updates

The two week hurdle
Saturday 17th JulWell I had a blip.
Lockdown number 5, cancelled gigs and cancellation of our ski holiday got me weak. Extenuating circumstances I told myself.
Felt like proper shit the next day, awful sleep which continued to the next night. Boo.
I suppose I’d best remind myself why I’m doing this considering I’m being visited by my very own black dog and I’ve got to pull myself out of it.
The following is something I wrote right at the beginning and didn’t have the guts to post.
This started with my mother. She was a highly functioning alcoholic which growing up, just seemed normal-ish. Knowing what I know now, she was clearly plagued by depression, stemming from finding her father dead (by suicide) at the age of 21. She didn’t believe in counselling or pills. It became something we continually swept under the carpet as any attempt of an intervention created more havoc than help. One time I asked her “Mum, have you ever had an AFD?” she asked me “what’s that?” I said “ an Alcohol Free Day” without a blink she said “ Sure, I have them all the time, it’s the nights that screw me up”
Mum had a stroke in 2015 and after various suicide attempts was sectioned. She died on 10th December 2017.
Ben and I were friends from our early teens, regularly causing mischief and havoc at school, at friends houses and on family holidays. We lived together for a short while in 2017. He helped me put my shoes on towalk through the snow to my sisters house on the news of my mothers death. We always promised each other we would be good influences on each other. But going out for “one” always seemed to end in everyone back to ours for our acoustic rendition of No Diggidy!? I was always very aware of Bens demons, we talked openly together a lot. He had been in and out of rehabs and was aware of an imbalance in his brain, for which he was talking medication.
Ben took his own life on the 24th October 2018 leaving behind a son, a fiancé who will never forgive herself for going to sleep that night, and a devastated family who just cannot understand.
Duane Harris was my best friends-boyfriends-best friend. And for the times that I got to see him on our regular holidays to the beautiful island of Barbados, my best friend. He would cancel his plans and come and collect me, escort me to Oistin’s (or wherever was the hot spot that night) and make sure we were safe and we would dance and laugh like no-one was watching. He always made sure I got dropped home to my door. The last time I saw him he joined me and my family at Mullins and arranged for me to sing with MooTown. They weren’t keen for this tourist girl to come up and use them for karaoke but if Harris promised she was good….. well, what epic memories my family and I will cherish forever.
Duane took his own life on the 1st June 2021 and leaves behind a devastated family and a huge multicultural community of surfers and skaters.
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Day One
Thursday 1st Jul So this is it, Day 1 on the Wagon.Thank you to my Sponsors

$50
Monique Kruse

$123.76
Monique Kruse On Behalf Of Calabria Family Wines - Pierre D'amour RosÉ
Ash, you have been doing a super job this month! It's never easy to take a break from something that you love to enjoy and work with so closely. There was a small wine mix up and I received a Rose box instead of Pinot Noir and the company are sending me a box of wine for free. I have decided to put the money I would have paid for the box to donate to a charity on their behalf, I also thought what a wonderful way to also help you get through these next few days! I will definitely be sharing a bottle of Rose and Pinot Noir with you. Ash, a very big well done, you've made it this far and are so close! Love to you xx Monique Kruse

$20.80
Philly
Well done darling. You are amazing & I love you very much indeed xxxx

$31.20
Chris Gordon-walker
Legendary Ash

$110
Oliver Bloch
This is the cash donated by your audience on 11/7 Love you. So proud of you xx

$50
Becky & David
Way to go Ash! xx

$50
Liz And Damian Mcleod
Only 30 days to go. You got this

$104
Leigh Vial
You can do this!
So proud of you!