Brayths Run 4 Mental Health

Help me make it meaningful

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them. more than 40% will experience a mental health issue in their lifetime. Tragically, men are three times more likely to die to suicide than women, and suicide remains the leading cause of death for Aussie men under 45.

That’s why I’m running and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.

This one’s for everyone fighting those small or big battles inside their own head and for all those who couldn’t anymore. your not alone reach out to a mate, brother, father, sister, mother, a coach, a work colleague. start the convo. #itsnotweaktospeak