24 HOUR EVOLVE THROW DOWN
Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
That’s why Christian and I are joining our gym, Evolve Co Wellness, in the 24 hour Evolve Throw Down, to raise funds for the Black Dog Institute. Every dollar raised will support crucial mental health research and support services that help Australians impacted by mental illness and suicide.
On the second weekend in November, we will be joining Team Evolve for the 24 hour Throw Down!
ONE WORKOUT EVERY FOUR HOURS FOR 24 HOURS (7 sessions - yep, I'm scared!! ).
All funds raised go directly to the Black Dog Institute and all donations are tax deductible.
The gym's fundraising target is $10,000, Christian and I are hoping our friends and family will help us reach (and surpass), this goal!
Help us create a meaningful moment for mental health, all for a great cause.
Please donate now. Thank you.
My Achievements
My Updates
SMASHING IT!!! Time to raise the bar!
Wednesday 8th Nov Christian and I were hoping our friends and family would contribute $3000 to the Evolve 24 hour Throw Down...
What a great start!
Thursday 26th Oct Thank you for the donations so far - you have helped push Team Evolve over the half way mark!! Over $5000 already - AMAZING!Thank you to my Sponsors
$26.38
Monica
$52.75
Chris Mitchell
Good luck. Great cause
$63.30
Trish Dito
So proud of you both Grace Christian, amazing determination x
$31.65
Mena
Amazing effort
$105.50
Sue Ford
Well done Christian, Well done Evolve Co Wellness....can't believe we did what we did! Amazing stuff
$105.50
Mathew Gawthorpe
$58
Ann-maree Moodie
Such an inspiration effort, Grace and Christian. XXX
$105.50
Katie Becker
Go Grace and Christian, you guys are the best 💪💪
$131.88
Maree Maglio
$470
Aaron Wyka
Go hard or go home
$52.75
Milly Formby
$105.50
Michel Georges
$105.50
Grace Maglio
$100
Grant Maglio
$10.55
Shiree Reihana
Awesome work xx
$52.75
Cristina
Well done guys. X
$52.75
Gina Lambropoulos
$52.75
Rose Gust
We’ll done Christian you are smashing it hun for the love of people suffering this silent killer you are an awesome human being thank you💋💋💋❤️❤️❤️❤️
$21.10
Amber
$52.75
Prue Wright
Good luck
$50
Ashlee Ritchie
Good luck Christian and Grace! Can't wait to hear all about. Stay Strong!
$25
Rachel
Well done to you all! GO G & C!!
$21.10
Fiona
You go for it!!!
$31.65
New Tracks Psychology
Good luck and have fun!
$30
Patricia Hickey
Hello Christian and Grace
$52.75
Debbie Wilson
I will be supporting you and Christian as you complete one workout every four hours xx
$52.75
Maria Bindi
Well done Grace and Christian
$263.75
Val, D And G
walcott street say yes to work out throw down!
$369.25
Kimberley Manufacturing
Kimberley Manufacturing throwing down for your throw down.
$50
M D'zilva & Co Pty Ltd
Good Luck Christian and Grace
$105.50
Michelle Wille
$52.75
Roz
$42.20
Sharon Dodd
$52.75
Nicole Godfrey
$52.75
Simon Dean
$26.38
Anonymous
Remember focus on your breath during uncomfortable times. Best wishes for Christian and yourself for endurance & perseverance.
$52.75
Trish
Fantastic commitment Grace and Christian. You will smash it. X
$100
Nathan Gregory
Nice work you guys! I hope the Broome gym is well air-conditioned!
$500
Kimberley Care Group
Go Christian and Grace!!!! Love your work 💚
$52.75
Gino & Karen
$52.75
Sarah Mullineux
Go GO GO Grace and Christian!!
$52.75
Helen Dorr
Vgrs remember me?
$21.10
Anonymous
A great cause - all the best.
$21.10
Molly
Good luck and have fun Christian! Remember your form when doing exercises haha!
$52.75
Dianne Bennett
$50
Kathryn Dyball
Huge effort! Good luck guys, a great cause. Love Kat and Cam
$211
Anna
Yeow!! Christian you better do more burpees than Grace!
$131.88
Kara Gilbert
Terrific work, Grace and Christian 💙
$79.13
Steve Ob
Go hard guys. Well done.
$100
Peter Menkhorst
$50
Kristy
So proud of you guys! Xx
$100
Rocco Maglio
$52.75
Rocco Maglio
Good work for a worthy cause
$105.50
Jarrod M
Amazing work Grace and Christian. Wishing you the best of luck with your efforts for such an important cause. Cheers!
$26.38
Di Bennett
Good luck and congratulations to Christian and yourself for doing this to raise much needed funds for mental health.
$131.88
Vimala Obrien
It’s so special what you and Christian are doing xx
$52.75
Kelly Rayner
Go you good things!!!
$52.75
Lucy
Well done Grace & Christian !!!
Congratulations