Conquering Kokoda

By Jacob Jordan Join Me

Help me make it meaningful

November 2024 I will be embarking on the physical challenge of hiking the Kokoda Track in support of those struggling with mental illness. Please follow me on this journey.

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.

That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.

Help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.

Please donate now. Thank you.

My Achievements

My Updates

Exercise releases Endorphins

Sunday 4th Aug

Brain chemistry plays a major part in how we feel about ourselves, and how we react to the challenges of life. Recently my sister, Monique, and I have been participating in local fun run events. These events have formed a cornerstone of my training for the upcoming Kokoda Trek, each day I get stronger knowing the Trek is achievable.

Please help support the great work of the Black Dog institute.


Biochemical factors (brain chemistry)

The Black Dog institute are performing research into exactly what happens in the brain to cause depression.

It’s likely that with most instances of clinical depression, neurotransmitter function is disrupted.

What are neurotransmitters?

Neurotransmitters are chemicals that carry signals from one part of the brain to the next. There are many neurotransmitters, serving different purposes. Three important ones that affect a person’s mood are serotonin, noradrenaline and dopamine.

In normal brain function, neurotransmitters jump from one nerve cell to the next with the signal being as strong in the second and subsequent cells as it was in the first.

In people who are depressed, the mood regulating neurotransmitters don’t function normally. The signal is either depleted or disrupted before passing to the next nerve cell.

In all types of depression, it is likely that the transmission of serotonin is reduced or disrupted.

In people with more severe depression, other neurotransmitter pathways such as those for noradrenaline and dopamine are also likely to be functioning abnormally.

Research has also shown that cells in some parts of the brain can shrink when people are depressed.

Thank you to my Sponsors

$250

Anonymous

$105.50

Monique

What an awesome opportunity, physical yet also mentally, proud of you, kicking goals. mental health matters, it's not weak to speak.

$52.75

Lachy

Good going mate.

$52.75

Terri

Best of luck with this challenge Jake. You go boy!!

$25

Renee

$50

Dolf

$53.75

Anonymous