Marathon

Help me spread awareness for mental health

In July 2024 I will be running the Gold Coast Marathon to raise money for mental health awareness supporting the Black Dog Institute charity. The 42.2km run on the 7th July will be running alongside Gold Coast’s renowned surf beaches south to the Burleigh Heads, turning around and then heading north along to Paradise Point before running through the banner at Broadwater in Southport.

I am really looking forward to challenging myself on this event while also fundraising for this amazing charity, and I hope you can join me in supporting this amazing cause while I work up a sweat.

Mental illness does not discriminate, affecting 1 in 5 Australians every year with some symptoms being depression and anxiety. Please check on all of your mates because mental health is invisible. 

You can sound confident & have anxiety. You can turn up to work or school everyday appear “fine” & have suicidal thoughts. You can look happy & be miserable inside. You can look so good & still feel ugly. You can smile or make jokes & have depression. 

***IT AIN’T WEAK TO SPEAK***

Thank you for all of your support and I look forward to spreading mental health awareness with you all! 

#blackdoginstitute #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selfcarematters #itaintweaktospeak #depressionandanxiety #anxietysupport #depressionsupport #mentalillness #suicideprevention #speakup