400 k's for Ben

By Louis Cherote Join Me

My Activity Tracking

401
kms

My target 400 kms

Help me make it meaningful

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.

That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.

Ben was my eldest son. I was unaware of his mental health. He was loved by everyone that knew him. He was a beautiful man. He was only 35 years old. We miss him very much. I will be cycling from Sydney to Parkes NSW Thurs 15th Oct to Tues 20th Oct 2026. All are welcome to commemorate Ben's 5th Anniversary at the Parkes Leagues Club 194 Clarinda Street on Wed 21st Oct 2026. Help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.

Please donate now. Thank you.

From Louis Cherote and family. God bless our Benny

My Achievements

My Updates

400kms for Ben

Sunday 4th Oct
.

Thank you to my Sponsors

$401

Graham Johnston

Well done Louis!

$200

Oli

$50

Alanna Cherote

Hi dad xx I’m very proud of your achievements, tenacity and this incredible institution, supporting mental health. Mental health has impacted our lives, and I know first hand how challenging it can be. It was a joy to be there for you at Parkes. Lots of love. Alanna

$400

Michael Cherote

A job well done Louise for your son Ben from the 4 poker players from Moonee beach

$216.50

Michael Cherote

Well done mate Wishing you and family the best , brilliant result . Regards Anthony Grassi

$55.95

Phil Greenfield

Well done Louis.You have made a difference with this brilliant trip

$106.75

Bec & Chris Brennan ❤️

Very proud of your achievement Uncle Lou, that was a huge feat. We love you and our gorgeous Ben xx

$106.75

Steve Novak

$55.95

Anonymous

Congratulations Lewis you’re an absolute legend. What a champion effort.. Now it’s time to relax and chill

$269.13

Michael Flannery

What an amazing ride for a great cause ! Well done

$82.13

Sandra Mulvey

$20

Anne Cherote

Donation from Pat inside the church today. Thank you Pat 🙏

$10

Todd Steven

Such a wonderful person ❤️

$55.95

Rory & Melinda Strachan

$20

Anne

A lovely gesture and donation from a local Parkes lady named Anne who we met in Clarinda Street.

$50

Mark Dwyer

Congratulations Louis from a Parkes local, Mark Dwyer known to the Cherote family.

$50

Joy Paddison

Congratulations Louis from the deputy Mayor of Parkes, Joy Paddison.

$106.75

Mark & Lou

Well done Louis, way to go cous.

$2.04k

J & J Robertsons And Sons Transport

$216.50

Dave Mcintosh

What an achievement, special man for a special cause.

$50

Cousin Rachael

Much love to you and your angel Ben

$34.40

Kerrie Krahe

Well done Louis, an honourable way to commemorate your son. Also a wonderful way to raise money and awareness for those struggling with mental health.

$106.75

James Moon

Well done

$55.95

Elaine And Brent Waters

$300

Charles, Anthony, And Patricia George

Great work Louis. Ben would be so proud.

$54.75

Anonymous

God bless

$55.95

Linda Turner

Well done Louis, so proud of you

$28.21

Anonymous

God bless.

$55.95

Cheryl Veroes

So proud of you Lou.

$34.40

Sam Owen

Amazing effort Louis~ sending lots of love to all the Cherote family & wishing you a safe ride.

$101

Sharyn Cherote

Anonymous roadside donation from a lovely lady east of Lucknow.

$1,000

Selena Mazuran

Rest in Peace beautiful Benny. Louis you legend. I have seen first hand your bravery and determination riding on a dangerous and mountainous road! All for love. Shout out to Sharon, Mick and David for following and protecting the legend every step of the way. ❤️ Selena

$416

David O'meara

Good on ya buddy

$216.50

Vince Barilla

Louis I am so impressed and proud of you and your son would be as well. You have inspired me to make a further donation for such a great cause. Good luck for the rest of your trip & stay safe.

$106.75

Matt Pitt

$23.81

Aunty Sherrie

Louis you're doing a great job and I'm very PROUD of you and this is for a great cause, stay safe LOVE your Aunty Sherrie (Broken Hill)

$82.13

Lana Sandas

Great work Uncle! Sending my love all the way from America. Lana Sandas

$25

Libby

Great job Louis for a really good cause.

$106.75

Gail Freeman

I was so sorry to hear about your son. I admire your desire to make a difference. Mental health problems are insidious and often not shown the world. I hope that your energy and commitment can help in my small donation can stop another young person following through

$20

Michael Jennings

$133.44

Grantc

How do us Dads let our Sons know how much we love them and how important they are in our lives?

$371

Elio’s Auto Service Customer’s

From the customers at Elio’s

$1.04k

Elio’s Auto Service

Fantastic work Louis

$216.50

Jane Thomson

$55.95

Ajay

$50

Joshua Fenaroli

$104.35

John Tsanidis

Amazing

$55.95

John Tsanidis

Was great to stop and see you guys conducting the ride

$10

Nyla From Lawson, Blue Mountains

Louis met this lovely lady in Blaxland on day 1. Her donation is much appreciated.

$1.95

Anonymous

Update: Louis, David & Mick have completed Day 1. Reached Springwood NSW ahead of time, climbing that gruelling mountain, weaving through showers, cold and traffic. Well Done

$104.35

Christos Zaloumis

$54.75

Christos Zaloumis

What an inspiration and great father. All the best with the ride and take care 🙏🏼❤️ God bless

$216.50

Stephen Margaret Kosmas

Thinking of you Lou. Good on you mate

$23.81

Aaron & Sue Caon

Aaron and I had the pleasure of seeing the boys off, what a great team! The best in the world. Thanks for the laughs. Have an amazing trip. Xx

$133.44

Mario Vecchio

$82.13

Jeff Hudson

A brave Dad.

$55.95

Gabby Hadad

$55.95

Amanda & Aaron

Good on you uncle. Bless our Benny 🩷

$106.75

Donato Bastone

Good luck tomorrow Louis. Thinking of you and wishing you well on this epic journey in memory of your beautiful son

$55.95

Michael Caruana

You are doing something very good I'm on the DLS old boys whats app

$106.75

Carrol And Joe

Fabulous thing your doing Louise good luck and safe journey Carrol and Joe 🙏🥇

$28.81

Trish H

Stay safe, great cause.

$106.75

John Gullotta

Amazing challenge. Good Luck thinking of you.

$106.75

Vince Aiello

Good luck Loui, wishing you all the best.

$100

Anonymous

$103

Sharyn Cherote

Chocolate sales from Johnston's Transport.

$500

David And Andrea Cherote

$133.44

Nina

Thinking of you, and sending support for your journey

$133.44

Anonymous

$34.40

Sue Caon

I had the absolute pleasure of working with Ben, and honestly, I was always in awe of his work ethic. I’ve never seen anything like it. You left us far too soon; God must have needed you more. Louis, you’re an absolute star for doing this ride. I’ll be cheering you on every step of the way. ❤️ Love, Sue xx

$50

Louis Cherote

We miss and love you "Benny B" love dad xxx

$50

Helen Kapsalidis

Go Louis from your cousin Helen

$258.65

Cheryl & Dale Wasley

We are so proud of you Louis Ben will be watching over you,can’t wait to see you at the finish line.

$540

Anonymous

This is a dark disease that needs to be eradicated. Too many souls cut short too soon

$46

Michelle Sellitto

Chocolate sales

$20

Stephen Dolman

1 x fundraising t shirt purchased by Stephen Dolman, a driver at Johnston's Transport

$55.95

Shannon Ward

All the best you got this

$1.33k

Peter Shalala

Every day ,but more so today , Fathers Day 2027 ,reminds us that a fathers love continues no matter the circumstances .nor the time . May God Bless Beit Cherote

$20

Graham Johnston

1 x tshirt purchased by Graham Johnston

$23.81

Octavio

$165

Johnston's Transport

Donations from staff at Johnston's Transport

$23.81

Jennifer Stewart

$17.87

Elizabeth Dao

Hi Louis, I saw you at Mosman cardiology last week, and I wish you the best of luck in this amazing cause. I’m rooting for your heart to persevere and take you all the way to the finish!

$20

Marina Mccaul

$11.92

Kathy Johnston

$23.81

Debbie Dodd

$6.20

Shauna Murphy

$147.29

Johnstons Transport

From the team at johnstons

$600

Sharyn Cherote

Sale of 29 x fund-raiser t-shirts

$55.95

Sandra Mason

Well done 👍🏼 great achievement

$133.44

John Hille

$87.31

Carolyn Parkes

X4 shirts bought at 70th birthday

$55.95

Anonymous

May God bless you and your family

$106.75

Vince Barilla

Keep going mate. Very proud of you. Couldn’t back a better cause.

$1.02k

Andrew Johnston

Go Louis, proud of you, we believe in you and support you in your desire to raise awareness for a very important cause.

$133.44

Old Dls Boys

$216.50

Dj Mumford Carpentry

$1.04k

J&j Robertsons & Sons Transport

$54.84

Kate Annear

Wish you all the best with your ride Louis

$54.84

Suzanne

All the best for your ride Louis😊 What a great way to raise money for a good cause .

$54.84

Jennifer Stewart

$106.12

Bundy Johnson

Thank you for what you are doing. Stay strong.

$54.84

Aine Ruddy

You got this louis 🍀

$40

Melanie Ristevski

2 x t-shirts

$20

Tony Pascuzzo

For purchase of fund-raising t shirt

$162.75

Dls Old Boy

$50

Sam Aiello

Purchased 2 fund raising t-shirts

$162.75

Tony Pascuzzo

Louis, Good luck with your ride and let me know if I can help in any way Tony

$529

Stephen Giubin

$476.33

Stephen Giubin

$54.84

Mark Skennerton

A fantastic way to raise awareness. Good work in making this happen.

$25

Louis Cherote

We love you Benny x

$132.65

Bill Richardson

All the best Louis from an old De a Salle boy. I hope you raise a fortune and "a meaningful moment' for yourself and mental health.

$80.96

Lina Meduro

You will be in my thoughts on the day. Sorry we won't be there. Your a champ.🏆

$80.96

Mario Meduro

Support from the ❤️ heart.

$106.12

Joe Tropiano

Your son Ben will be riding with you in every mile you take, carried in your strength, your purpose, and your love. His memory is woven into this journey, and the courage you’re showing honors him in a way that speaks louder than words.

$200

Frank Gallo

$132.65

Anonymous

Hugs to you all

$20

Anne Cherote

T-shirt donation

$100

Ian Birdsall

So much admiration for everyone undertaking this journey. Safe travels.

$54.84

Dls Old Buys

$20

Louis Cherote

$200

Vince Barilla

Very tough going this route. My brother suffered from depression and took his own life 17 years ago and we are all still getting over it. May his and your son’s souls RIP. Great cause you are supporting and happy to help.

$20

Sharyn Cherote

Love the polo shirt

$132.65

Robert Fortunato

$54.84

Tim

Great way to honour his memory

$128.88

Marianne Millard

Beautiful thing you’re doing. Good luck! Benny -Never forgotten, always in our heart. xo

$54.12

Cheryl Veroes

Hi Louis, My heart goes out to you.You our such a beautiful caring soul.,I will follow your journey for Ben.

$50

Dean Montaperto

$106.12

Majid Ahmadi

All the very best Louis.

$200

Bodels Plumbing Service Pty Ltd

$2.04k

J&j Robertson And Sons Transport

Proud to be able to support Ben.

$73.46

Louis Cherote

We miss you Benny. Love Dad xxx

$43.60

Sharyn Cherote

Go Louis. I am very proud of you xo

$158.25

Bernadette Ashton

Amazing work you are doing Louis .. Ben will be so very proud !

$131.88

David White

$54.12

James Hai

$54.12

Terry Demertzis

$211

Shayne Hunter

Proud of you mate. Good luck

$527.50

Marie Cherote

On behalf of my beautiful God son Ben. Too many suffer with mental health, and the world struggles to help & understand. We all need to reach out to each other.

$22.58

Nick Jovanov

$100

Kathryn Waters

Go Louis you’ve got this Love Porky and Kathy

$5

Sushmee Thapa

$10

Anonymous

$10

Anonymous

$5

Anonymous

$106.12

Mikaela Cherote

So epic Uncle Lou! Really proud of you 💛 and for the very best cause! We’re all behind you and Benny will be watching over you the whole way x x x lots of love

$158.25

Jezrel Mifsud

I wish I could donate the whole lot to you uncle lou Love you always Jez

$106.12

Gloria Cherote

Such a fantastic cause. Very proud of you Louis. Love Mum xx

$33.15

Sharyn Cherote

$158.25

Wade Cherote

$106.12

Louis Cherote

$106.12

Anonymous

$50

Danny Trinh

Go Louis!!!

$20

Brock Scott

$211

Dave Mcintosh

You have a huge heart mate, great cause so hope it helps with the healing.

$211

Steve Novak

$158.25

Avedis Varvarian

$106.12

Mark Lang

$52.92

Shirley Lukaszewski

🖤

$131.88

Mark Doran

All the bests from the Doran’s

$106.12

Simon Abbott

Im proud of you legend.

$33.15

Angelo Lo Surdo

Stay Strong

$106.12

Igor

$54.12

Kate And Graham

$106.12

Karen Conway

Good luck on your bike ride Louis. Amazing tribute to your son Ben.

$106.12

Sharlene Patterson

$106.12

Sharlene Patterson

What a great thing you are doing for your son Ben xx❤

$54.12

Michael Ham

Louis you are a great man for doing this I know Ben would be watching over you with great admiration and pride as we all will be.

$54.12

Aaron Caon

Love to Benny

$131.88

Aaron Steppat

Lick it and send it mate. What a great cause. Good luck!

$54.12

Suzanne Dubois

$106.12

Glenn And Michelle Wasley

$1.02k

Coastwire

$106.12

Jeanette K Punch

Big hugs

$54.12

Sandra M And Lou W

Well done Lou … a great cause

$54.12

Rob Bishop And Helen Mattick

Best of luck Louis. Such a brave thing to do. Yoyr family would be so proud of you . Sending lots of love xxx

$22.58

Ms Emma A Rebehy

God bless the whole family.

$100

Jess And Brandan Cavallaro

Good luck Uncle Lou, such a meaningful cause. Our Benny is missed and loved every day. Forever in our hearts x

$54.12

Kathy Mattick

Sending peace and love to your family and Ben x thank you for sharing your story and doing something so full of love to honour him and help the next person who needs it x

$1.02k

Michael Cherote

I can’t think of a better cause. Love you Ben

$106.12

Bill & Julie Passas

$106.12

Terry & Patricia Sandas

$50

Lyn V.

Thinking of you such a good cause. Lyn

$106.12

Sam Aiello

Hey Louis, what you’re doing is an extraordinary act of love, strength and courage. You’re honouring Ben’s memory in a way that inspires everyone.

$106.12

Lena Lahood

You are a beacon - May your good deed be rewarded by aiding those who are in silent need …… how proud Ben is of you, know he walks this path with you God Speed Lena Lahood

$33.15

Anonymous

$54.12

Carolyn Parkes

Good Luck Lou. Ben will never be forgotten. Angel xx

$106.12

Desiree Zincirkiran

I send strength and love and blessings from Jesus. Xxxx

$106.12

John & Stacey H

we love you, Louis xx

$80.25

Anonymous

$54.12

Gabby Hadad

$54.12

Sheri Moore

Go uncle Lou!

$54.12

Patricia George

$520

Neil Mumford

Anything I can do just let me know. Love you mate.

$33.15

Philip Surtees

May his soul be basked in protected white warm light & may he be smiled upon by mother merry & our gentle kind lord forever 🙏💜

$131.88

Zita Antonios

Anything to help

$54.12

Georgia Kosmas

$54.12

Eva Kosmas

Good on you cuz

$27.81

Xavier Mcintyre

Good luck

$11.65

Ruby Mcintyre

Sending lots of love, joy, hugs and kisses ❤️

$211

Chantel Fakhry

May our Lord and saviour Jesus Christ protect you and your family

$54.12

Anne Cherote

Keep at it Lou. Jog around that ship. Xx

$50

Vicki And Benny Waters

Go get them champ, You have got this this

$11.65

Louis Cherote

$22.58

Sharyn Cherote

Go Louis!

$22.58

Louis Cherote

$54.12

Louis Cherote

$54.12

Louis Cherote

$106.12

Louis Cherote

Let's get started