Workout For Men's Mental Health Year 7
Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.
Help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.
Please donate now. Thank you.
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Wednesday 12th NovHi all,
On the 14/12/2025 at 6am until probably 12pm or so apart of Fitstop Idalia I will be in a 6 person team completing the mental health workout. To say it’ll be ass is an understatement. All components (I’ll send a screenshot of the workout) are done cumulative as a team except the run which we all have to complete. Hopefully my knees hold up.
I have created a profile with the Black Dog Institute and linked it with the event organiser in an attempt to raise awareness and funds for a good cause. Unfortunately in my view, a cause that needs more attention and education to stop suicide amongst young (and old) men, women, girls and boys.
I will attach a link, if you are able or willing to donate it will be appreciated, if not that’s totally cool too. Any awareness spread at work or in your social circles is also muchly appreciated. All donations are tax deductible also.
Have a good day
ShareThank you to my Sponsors
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Rebecca Tingey
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Astrid
Keep going 💪
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