Matt Lee

Run With The Outcasts

We’re The Outcasts – Five best mates who started running 1km every weekday to test ourselves. This is fun and all but we want to start running for something bigger.

We want to run for the boys doing it tough. The ones who don’t speak up. The ones who feel like they have to push through it alone. The ones who never got the chance to say they weren’t okay.

Men's mental health is no joke. Every day, guys like us are struggling with anxiety, depression, and silence. Suicide is the leading cause of death for Aussie men under 44. That stat is brutal and we want to do something about it.

So now, every kilometre we run is for those guys. For the conversations that need to happen. For the mates we want to keep around.

We’re proud to support the Black Dog Institute, who are doing incredible work in research, early intervention, and support for mental health across Australia.

If you can donate, please do. If not, share the message. Or even better, lace up and join us for 1K a day. For your mates and for your mind.

#RunWithTheOutcasts #MindOverMiles