Workout For Men's Mental Health Year 7 (Oscar)
Hey fam,
In our culture, we’re all about family, community and strength. But we also know that sometimes behind the hyena laughs and alofa, our people are carrying heavy things. We want to break that silence, open up the talanoa, and remind everyone that it’s okay to talk, it’s okay to ask for help, and it’s okay to not be okay.
That’s why we’re partaking in the #W4MH challenge this year to raise funds for the Black Dog Institute - supporting crucial mental health research and support services that help Australians impacted by mental illness and suicide. This challenge might just give us mental health problems during it… 😂😅 But that’s the battle we all need to get through together 🫱🏼🫲🏽
Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
Help us create a meaningful moment for mental health as we work up a sweat, all for a great cause fa’amolemole!
Fa’afetai lava x
- The Big Back Crew 💪🏽🌺
(Mose, Alyssa, Jacob, Tahina, Shevaux & Oscar)
