Run4mentalhealth

We're standing up to join Team Black Dog to turn ground breaking research into life saving action.

Mental illness affects 1 in 5 Australians every year, with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.

Help me breakdown the stigma that it’s weak to speak Especially when it comes to mental illnesses. Everyone goes through struggles mentally because of all different circumstances. 

I am going to push my body like I have never done before in hope that it starts a trend of talking about what’s going on in our heads and hope in making it the norm to have conversations about how we are feeling mentally.

Please donate today!