Help me make it meaningful
This year I started out with a goal to do 30 walks with 30 friends- just hit that milestone on the weekend and it’s only April. So now I’m gonna up the ante and aim for 💯! Maybe gonna need to find some friends 😂😂
A big part of why I decided to do this in the first place was to prioritise my mental health by getting out in nature and focusing on fitness more. However, the greater impact has been the honest and open conversations I’ve had which I think go a lot further in supporting one another through tough times.
Another shout out for anyone who’s keen on joining me for an outing- you’re all more than welcome! No walk is too long or short, it’s all about the time together and we can go at your pace.
Loving exploring new places, so happy to come to you or travel somewhere else. Especially eager to see more of Victoria. Dogs are also welcome, but not a necessity.
To see the tracks I’ve already covered, check out the Highlights on my Instagram.
You can sponsor me by coming along for a walk to help me reach my target, and/or donate to the Black Dog Institute.
“Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.
Help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.”
