Walking for Mens Mental health and suicide in the month of November

Help me raise awareness around men's mental health and suicide!

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.

I'm passionate about raising awareness and funds for men's mental health and suicide prevention because too many men suffer in silence. Breaking the stigma and encouraging open conversations can save lives. Every donation and shared story helps remind men that it's okay to ask for help, strength is found in speaking up, not staying silent. 

So I have decided to walk 150km's in the month of November. I have seen many people lose the ones they love due to suicide and I want to stop that.

One conversation could save someones life, be that conversation.