Advice from a sad girl: When life feels heavy, take a step. Then another. And another.
So, that’s exactly what I’m doing. This sad girl is walking 1,000 km to raise $10,000 for the Black Dog Institute, because mental illness has taken too much from too many. Walking helped me when I felt lost, and now, step by step, I’m turning my struggle into something bigger—something that might help others find their way too.
Every day, I’ll be hitting the pavement, sharing mental health facts, resources, and a whole lot of sad girl wisdom—because talking about mental health shouldn’t feel like walking alone in the dark. If you can donate, please do. If you can’t, a share or a kind word goes further than you think. Let’s walk this road together. 💙 #SadGirlStrides
