Richlands FS - Workout For Men's Mental Health Year 5
Fitstop Richlands teams will be participating in the workout for Mental Health on 17 Dec. We will have 24 members grinding out a physically and mentally challenging team workout in teams of 6.
Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
That’s why every year will we do the workout for men's mental health together getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.
Help me break the stigma around men's mental health, one drop of sweat at a time
Thank you.
Great efforts from everyone who participated! Proud of you all!