Yoga for Mental Wellbeing

Help me create a mentally healthier world!

Mental Health is such a passion of mine. As someone who has struggled with their own mental wellbeing at various times in my life, I am extremely passionate about breaking down the stigmas surrounding mental health and calling forward the fact that more of us need to reach out a hand (both if we are suffering, or if we know someone who might be). 

Let's keep this very important conversation going.

Join me in raising some much needed funds to turn ground breaking research into life saving action.

Mental illness affects 1 in 5 Australians (or approximately 1 in 10 world wide), with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.

My Updates

My Fundraising Event is 3 weeks away!

Saturday 20th Mar

Thank you to my Sponsors

$50

Rachel Rosenberg

$100

Glenn & Sue Rosenberg

$10

Anonymous

$52

Jen Rosenberg

$41.60

Kirsty & Liam

Thanks Rach, that was an awesome class! Love you lots xx Kiam

$31.20

Sara & Chris

Lots of love Rachel ❤️ Sara & Chris

$20

Amanda Zoethout

$100

Nicolas Rousset