Maddie G

I'm standing up to join Team Black Dog to turn ground breaking research into life saving action.

I’ve been nominated by Sammy Harrison to a 25 push-ups for 25 days challenge to hopefully raise awareness for mental health, anxiety and depression.

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!

Mental illness affects 1 in 5 Australians every year, with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.

Please donate today!