Rafael Tsotalos

Help me create a mentally healthier world

I'm standing up to join Team Black Dog to turn ground breaking research into life saving action.

Mental illness affects 1 in 5 Australians every year, with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.

Please donate today!

My Updates

Hit my 1k target and off with the beard.

Monday 27th Sep
Hi all, don't really do this kind of thing often but thought I'd try my best to contribute to a good cause with Team Black Dog and mental illness awareness, so anything u can contribute would be much appreciated.

If I can hit my target of 1k I will shave off the beard once and for all and exposing my double chin to the world again after many many years.

Thank you all and stay safe.

Thank you to my Sponsors


Tracey Crevatin

I dare you Raf



Good work raff, #justraisetheconversation


Brad Clucas

Fantastic work PLAN Australia. Facing into a struggle many people live daily. Well Done Raf, looking forward to seeing that smooth face, don’t forget your moisturiser.


Wivvienne Tran

❤ you wiv, sav and nate xx


Huong U

Baby faced Ralphie, it'll grow back in a minute!




John Rambo

Can you shave my initials into ass hair


Michael Nguyen


Jenny Tran

Go Raf! Wonder if the kids will cry when you shave your beard lol



Off it comes Raf!!!!


Pep Phethalankham

Yay Raffy! Show me them chins!



Well done Raf


Loui Rambo


Ryan Healy

I know you have already hit your target, just wanted to make sure that Beard comes off pal! All good, won't take long to grow back! Well done bud! Heals


Anja Pannek

Well done Raf!!!


Nick Tsotalos


Denise Axford

Looking forward to seeing that beard come off Raf!!!


Richard Aves

Off with the beard Raf 😉 such a good cause mate. Well done


Evonne Sarkatzis

Well done brother. Great initiative to shave that beard off for a great cause.


Lidi Dellai

Awesome job 👍


Adam Bird

Break a leg!


Arnulfo Josue

Let's kick the footy again...


Meiling Clucas

Love you Crazy Cat! Thankyou for always helping to change the stigma and provide help for others. Xoxo


Kellie Mcnamara

On your Raf with all your efforts and geez - hope you don't miss your beard too much ~ something too aspire too - grow again 👏👏


B Paine

Go Raf!! Can't believe the chins will be out on display