Amanda Hankinson

I'm putting One Foot Forward Together for mental health

On 15 May 2021, I will put One Foot Forward Together and walk with my community in Melbourne for Black Dog Institute to support mental health.

I am doing this because one in five Australians are affected by mental illness each year, and roughly 60% of people with a mental illness do not seek help.  

Did you know that just one hour of exercise a week helps prevent depression? Walking at One Foot Forward Together helps to remove the stigma around mental illness and create a mentally healthier world.

Please donate today. Whatever you can spare will make a MASSIVE difference.

If you want to join me, please do! The more the merrier. Just click on the homepage for more info!

Thank you SO MUCH!

My Achievements

My Updates

Unite and Survive

Friday 14th May
No matter what life throws at us.  Your never alone.  Lonely, yes but we can all be there for each other. Always.
Reach out and know your loved xxxx 


Saturday 17th Apr
I’d like to put it out there...

How does a victim become a survivor?

I’ve been told your not a “Victim” your a “Survivor”... 

Survival is generally what we want. Why?


Friday 16th Apr
What makes us all stronger through adversity? 

Assist Survival

Monday 12th Apr
For those that survive, those that can’t find the words to explain.  Weather a survivor, a loved one and carer or someone not knowing what’s going to happen tomorrow, let alone in 5min.
Your not alone.  Remember even if you can’t reach out, you have the strength inside you to live another minute, another hour and another day.

All my love in my heart goes to those that suffer, survive and support our minds.

One Foot Forward

Sunday 4th Apr
Every day it’s the small steps we make to put in perspective what life is. 
What matters, who matter.
It’s not always easy. There is tomorrow or maybe there is one step at a time. Xxxxx 

Thank you to my Sponsors


Helen Waterworth


Christine Fisher

Good on you for raising money for such a worthy cause. Wish I was walking with you xxxx


Andrew Groth

Brilliant Amanda! So great you are doing this. Grover


Roger Hankinson

Good luck with fund raising.A truly wonderful cause.


Rebecca Dodd


Libby Stavrinos



Luv your work! X


Alistair Lever

You are doing a great job raising funds for such an important cause.


Sarah Wilkins

Love your work Amanda!!!!


Emma Douglas

Well done Amanda! Great work for a vital cause xxxx


Amanda Hankinson