49KM for 49 Lives

By Fred Bede Join Me

Help me make it meaningful

My name is Fred Bede I’m a 20 year old university student studying at ANU.

May is mental health month around the country, so on May 31st I intend to complete an ultra challenging task to raise awareness for men’s mental health.

Within Australia 49 men die by suicide each week, I intend to run 49KM on the 31st of May. The furthest I’ve ever ran in my life was 10KM nearly 2 years ago, and I probably haven’t ran since. I may seem may seem way to underprepared for this challenge, however that is the key point so many men each day are thrown into the deep end and are expected to tackle difficult mental challenges, most of the time alone. I my self have had to live with mental health issues since Year 11, issues that I have to deal with on a daily basis, however I know there is light at the end of the tunnel, and hope this fundraiser can show that to other men as well. 

So please help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.

Please donate now. Thank you.

My Achievements

My Updates

Last Few Days

Tuesday 26th May

Hey everyone, we are just 5 days out until the 31st of May where I will be running 49KM for the 49 male lives lost each week to suicide. I've had about 3 weeks of training for this which has had to come to a halt as a result of a knee injury, however this impacts nothing about the final run as I'll be running, walking or crawling the 49KM. 


Many people have questioned my fitness and ability to complete such an event, I myself know it will not be an easy task at all, yet this run is being done to represent how so many men must deal with their mental health. When we are faced with depression, anxiety, or sadness we don't have any "training" to resolve these issues, we haven't had any preparation, and we do not know how long it will take to resolve but we know we must resolve them, however tragically some people do not. 


I've been absolutely blown away by the donations so far and am so very thankful to everyone who has already donated, the original goal was $1,000 now we have raised over $6,000, however I'd love to go for one last huge push for $10,000. I've made my Instrgam account public so feel free to share this story to your friends and family, and the donation link is just in my profile bio :)

Initial Support

Monday 4th May
Thank you so much guys the support has been overwhelming, we already smashed the original goal so I’ve upped to $5,000, obviously it’s not simply about the money, but it’s a tangible goal that goes towards clinical services, education, and community programs for mental health. I’ll post here and on Instagram every know and then with updates. 

Thank you to my Sponsors

$106.12

Katherine Grudzinskas

$54.84

Tilda

Well done Fred, a very important cause. X

$28.43

Jack

Well done Bedey super proud of you❤️❤️❤️

$106.12

Jane Miller

Well done Fred! Congratulations on your achievement and all the very best.

$23.50

Darcy

Good stuff bedaaa

$23.50

Jess

$11.80

Kane

$23.50

Eva Kenwood

$11.80

Liv Miller

Amazing!

$100

The Sawyers

Fred you are a superstar! Love The Sawyers xx

$54.84

Felix O’brien

$6.20

Anonymous

$20

Matt Shiel-dick

Great man, great cause! Very proud of you my friend ❤️

$17.66

Laura Flack

$17.66

Mia Lennon

This is so sick well done 🙌

$10

Drew

$50

Gary Forrest

Incredible effort, well done, it makes a real difference

$10

Korn

attaboy

$80.96

Jorja Ireland

Go Bede!! ❤️

$54.84

Michael And Susan Eaton

Go Fred. Great work for a great cause

$64.34

Tommy Jovanovic

I love you bede; and it’s a great cause!, your the best! Love Tommy Jovanovic

$20

Hugo Clements

$23.50

Laura

$17.66

Neve O’callaghan

$54.84

Lachie Perrett

$11.80

Tom Aylward

$23.50

Kade Hanrahan

$23.50

Zach Yap

Go get emmmm

$100

Oliver Falcon

Love you Freda, you’re an inspiration

$80.96

Andrew & Ginny Caldwell

$106.12

Anton Middendorp

Go Fred - it’s a great thing you’re doing! Love the Middy’s

$54.84

Amanda Roach

Well done Fred!

$33.87

Zoe Paul

Go Bedey! Best cause 🫶🫶

$20

Davey

Get after it Beedy unreal work

$20

Harry Seccull

Love your work bedey

$132.65

Kennedy/hellmann Family

Go Fred!!! ♥️

$132.65

Harry Bede

$194.22

Christina And Adrian Redlich

Go Bede! A great cause, so happy to support you. Xx

$132.65

Penny H

$17.66

Lauren Peach

Go Bede!!

$54.84

O’callaghan Family

Go Fred. Such a great cause

$54.84

Tabain Family

Amazing effort for a great cause.

$50

Alex Kalla

Good on ya Fred

$54.84

Cormac O’callaghan

Such an incredible cause Freda, run well ❤️❤️❤️

$44.71

The Millers

Go Fred- you are a legend !!

$100

Andrew And Bec Head

You’re amazing Fred we’re right behind you!

$54.84

Jane Maxwell

Go Fred! A great cause 🏃‍♂️

$54.84

Huntsman Spider! 🐥

Love you. So proud of you and excited to see you at the finish line.🥰🥰

$10

Issy Mccaughey

🫶🫶🫶

$23

Anonymous

$11.80

Aimee Hosegood

$28.43

Sofia Kariz

Go bedey!

$54.84

Tim Lee

$28.43

Hamish Mcpherson

Love you bedey unreal what you’re doing brother fantastic work. So proud of you, from Hame❤️❤️

$23.02

Darcy Robertson

Love ya work Beder. I believe in you.

$54.84

Ben

$11.80

Cam

GREAT STUFF FRED 👏👏

$23.50

Mason

$11.80

Jack Beresford

Huge effort Bedey💙

$11.80

Digby

For a good cause

$33.87

Maddie Begg

Yay bedeyyy you got this

$26.50

Anonymous

Amazing work bede!!

$100

June Beer

$106.12

Lucien Mccann

Great work Fred. Proud of you!

$23.50

Kylie Huxley

$50

Kaitlin Ralph

$100

Vanessa Morgan

Well done Fred!

$106.12

Dalua Klein

Great cause Fred good luck!

$132.65

The Bertalli Family

Go Fred. What an incredible effort.

$106.12

The Bromells

Good job Fred you’ve got this

$80.96

Sue Castan

Good lick!! Great cause❤️

$106.12

Danielle F

Great effort 💫

$23.50

Michelle H

Good on you!

$106.12

Melinda Williams

Great effort. 👏🏼

$23.50

Courtney Blood

$106.12

Janine Mcdonald

Hi Fred, well done on doing this great work

$132.65

The Wolfe Family

Well done Fred, we wish you luck.

$54.84

Bronte Sutcliffe

$80.96

Lisl & Rod Richardson

Great cause Fred awesome challenge love Richos xx

$28.43

Will C

❤️

$54.84

Jamie

Love your work Freda. Unbelievable bloke you are.

$106.12

Claudia Berry

Dear Fred, you are brave, courageous & a wonderful human! You've got this! Love & big cheers to the finish line from Pete & Claudia xxxooo

$54.84

Jane Miller

$162.75

Sarah Kennedy

Great cause Fred. All the best for the run!

$80.96

Melbourne Counselling Centre

Good Luck Fred!

$106.12

Steph

All the best Fred - a great cause

$80.96

Elise And Hugh Wackett

$162.75

Lara Dowd

$54.84

Anonymous

$162.75

Dror Erez

$54.84

Stella Hopkins

$132.65

Jake Risseeuw

$54.84

Ben Vanstone

$54.84

Jane B

$54.84

Will Caldwell

So proud, your an inspiration to all of us Freda❤️❤️

$82.65

Oscar Head

Very proud of ya beda. Kill it boyyyyy 🩵🫵

$23.50

Anonymous

Much love ❤️

$17.66

Oliver Rattigan

Smash it Fred, you are doing a great thing for such a meaningful cause that often gets downplayed and overlooked in society.

$162.75

Kavita Poojari

$110.72

Dan And Finn O’neill

Good on ya Fred

$23.50

Harry Wills

Love

$132.65

Robin Usher

$28.43

Josh Sy

Super touching, best of luck with the running 🫡

$132.65

Nick Bede

Well done Fred!

$50

Adam Allan

Nice work! Good luck with the challenge

$132.65

Mim Bartlett

You’re fabulous Fred. Well done! Love the Bartlett’s xx

$54.84

Archie Taylor

Good luck Fred, this is amazing and a great cause! ❤️❤️❤️

$100

Marton Sarkadi Nagy

go fred xx

$132.65

Anonymous

$267.25

Anonymous

$54.84

Catherine Pearce

Go go go! Have fun!!!!

$444

Anonymous

Go FB

$11.80

Anonymous

$17.66

Edward O’brien

$44.71

Heidi

This is amazing Fred!!!! Good luck!

$20.95

Aerin

Hellll yeahhh

$33.87

Sam Erez

Goat shi Freda ❤️

$28.43

Cooper O

Loving your work mate

$11.80

Lucy James

$132.65

Vanessa Bede

Well done Fred-so proud of you xxxxxx

$6.20

Felix Wood

Love your work bedey

$11.80

Mary

$28.43

Will

So good Fred what a good cause

$54.84

Henry Whitehead

You da goat

$53.85

Ollie G

Very proud of this effort Bedey! Come for some carb loading at J23 if ya need!

$28.43

Luis Rosero

❤️

$23.50

Jack

Proud of you bro. Great fella fighting for a great cause 💪 much love ❤️

$33.87

Henry Mccormack

Love your work mate 🫶🫶🫶

$106.12

Erin And Rob

Excellent work Fred

$23.50

Dominic Smith

Goated bro

$54.84

Ruby Laforest

Love it bedey!!! 🫶🏼🫶🏼🫶🏼🫶🏼

$80.96

Jamie Redlich

So proud of this Beda, crack on

$54.84

Alex Bonwick

You beautiful man

$11.80

Phoebe Oayda

$23.50

Thomas Mccloskey

Cmon Beatle

$54.84

Xander

$106.12

Rupert

Cheers fred, Love crowey.

$11.80

Jimmy

$33.87

India Sinclair

Awesome stuff 👏🙌

$106.12

Joshua Paulus

Love u chinga. God bless you always mate. So proud of you and hope this dono can help :)))

$28.43

Benji

Hell yeah man

$54.84

Ted Bridger

Unreal Bedey. Mad respect🙌

$54.84

Luke Berry

So proud of you fredda!!

$11.80

Pippa Barnes

$33.87

Ali Bolt

Go Fred!!!!! 🫶

$33.87

Bridie

This is so awesome. Well done Bedey!!!!!!

$10

Molly Orrock

$54.84

Stephie Lee

I love you and I’m so proud of you

$6.20

Fred Bede