Karen Alvarez

14 Days Your Way - Dance

Help me create a mentally healthier world

#14DaysYourWay is Black Dog Institute's social connection challenge.

Whilst it's more important than ever for us to look after our mental health, we need to take important steps to protect our physical health and maintain healthy social connections.

I've chosen to dance up a storm over the next 14 days. Step up, stay connected and support mental health research!

My Achievements

Selfie master - Upload your profile picture

Blog master - Update your story

Gone Viral - Share your page

Self Care - Self donation

Connection Hero - Receive a donation

Spread the word - Raise $250

Pantry Hero - Raise $500

You Got The Roll - Raise $1,000

Thank you to my Sponsors


Lee-anne Mccabe

Awesome moves Karen. Well done!


Belinda Peirce

You shine a light Karen, and it's that beacon that save others. You are such an inspiration to me! xxx


Lisa Wagland

Simply the Best


Karen Alvarez


Lyn Bailey

So proud of you, my beautiful daughter ❤️💛🧡♥️💙💚


Rodney And Ingrid Heemskerk

Can't wait to see the rest of your moves 😉


Bronte Bailey

Shake it, shake shake it, shake it, shake shake it, shake it like a Polaroid picture 😎💃🏼


Tracey Downy

You go girl!!!


Renee Bailey

We are all so proud of you Karen!!! Well done . You rocked it ♥️ The baileys


Irit Alony

You go girl!


Feargus Manning


Shelly Burns


Marisa V

It's grwat to see you dance Karen, and you're doing a great job of raising awareness! X


Tony Dillingham


Kiah Cuthbert

Your amazing for doing this. Im fairly confident and don't think I'd have the balls to do this. Well done


Erin Egan

Well done, beautiful woman. I'm proud you learnt some of those dance moves in my life room 🧡


Naomi Davidson

Great work Karen :)


Ian Richardson


Rosemary Coughlan

Dancing 💃 with the Stars here we come! Great stuff Kaz! xx


Ursula Szafraniec

Absolute dead set legend 💪 x


Toni Martin

Well done Karen!!


Belinda Brennan

Your doing amazing 😉


Gina Rispoli

Keep up the groovy moves.


Melissa Lavery

Well done Karen 👍


Glenda Faye Maher

your a machine Karen,go girlfriend



You’re amazing