9K Steps a Day in March
Approximately 9 Australians are lost to suicide each day. In March, I invite you to join me to complete 9K steps a day to help raise funds and awareness for mental illness through the Black Dog Institute.
Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.
In the last 3 years I have personally known two beautiful humans that died by suicide. It is devastating.
That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.
Please help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.
Any donations will be so welcomed & received with so much gratitude.
Huffy puffy for a fab cause!!
Melsy xx
