My Updates

The change starts with YOU
Saturday 10th OctThree in four Australians will experience a mental health challenge by the time they turn 25. The Black Dog Institute works with young people, their families and friends, to develop new, positive approaches to preventing and treating mental health disorders.
It’s been a challenging year for us all, and most of us could probably use some help in bouncing back towards a more positive state of mind.
That’s why this October I'm joining the The Black Dog Institute & challenging myself to 1,680 Burpees in 21 days – I'll be helping my own mental health by knowing i am actively initiating in a cause which is really close to my heart & means a lot to me, as well as increase my physical activity.
There is an option to be able to help fundraiser my October Burpee Challenger for anyone who is in a stable financial situation & is able to donate. This money will go straight to The Black Dog Institute for mental health research so that young Aussies whose mental health isn’t going great can bounce back too.
If you can help me by giving whatever you can. The more people that know about The Black Dog Institute, the greater their impact, so please also spread the word by sharing and even jumping on board with your friends and family. Thank you to everyone who has & will support me, i know majority have suffered or have had someone they know - or is very close to them who have suffered with any type of mental health issues. This is for you! 💛💛💛💛💛💛
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