Help Me Be Active For Mental Health
On the 2 May 2020, I will get my activewear on and walk at Black Dog in the Park, Sydney for Black Dog Institute.
I am doing this because one in five Australians are affected by mental illness each year, and 65% of people with a mental illness do not seek help.
Did you know that just one hour of exercise a week helps prevent depression? Walking at Black Dog in the Park help to remove the stigma around mental illness and create a mentally healthier world.
Please donate today. Whatever you can spare will make a MASSIVE difference.
If you want to join me, please do! The more the merrier. Just click on the homepage for more info!
Thank you SO MUCH!