Rosario Ortiz Castillo

Hi, my name is Rosario and I'm putting One Foot Forward Together for mental health

On 29 May 2021, I will put One Foot Forward Together and walk with my community in Sydney for Black Dog Institute to support mental health.


In 2018 I experienced a nervous breakdown that declined my mental health and affected my daily functioning. I couldn't bring myself to get out of bed, I locked myself in a dark room and neglected my nutrition and couldn't even bring myself to take a shower...

If it weren't for medication, the help of a psychologist and the support of loved ones I wouldn't be here. But I am not the only one who battles with mental illness.

One in five Australians are affected by mental illness each year, and roughly 60% of people with a mental illness do not seek help. And for most it is because of either a lack of education or lack of affordable resources and support.

This is where Black Dog Institute is doing its best to reach out to those in need: that by creating this fundraiser they are raising awareness for all of us who struggle.

Why a walking fundraiser though? Well, even just walking for one hour a week can help prevent depression, and walking at One Foot Forward Together helps to remove the stigma around mental illness whilst create a mentally healthier world.

Please donate today. Whatever you can spare will make a MASSIVE difference.

If you want to join me, please do! The more the merrier. Just click on the homepage for more info!

Thank you SO MUCH!

My Achievements

Thank you to my Sponsors

$51

Rosario Ortiz Castillo

$39

Clara

So proud of you for supporting this amazing initiative!! <3