My Activity Tracking
325
kms
My target 300 kms
Help me create a mentally healthier world
I'm standing up to join Team Black Dog to turn ground breaking research into life saving action.I took part in the 25 Day challenge and I want to keep it going and to try and make a real difference.
So I am committed to 25 push ups for the next 68 days while I get ready to run a half marathon for The Black Dog Institute and my aim is to run over 300km before the 20th of September!
Mental illness affects 1 in 5 Australians every year, with the most common being depression and anxiety. Mental illness doesn’t discriminate. It affects people from all walks of life — individuals, families, workplaces and communities.
Please donate today!
My Updates
Thursday evening
Thursday 23rd Jul
Thank you to my Sponsors
$52
Helena Guidolin
$20.80
Mark Donald
$52
Simone West
Amazing Ryan, well done 👍
$31.20
Kim Finegan
$20
Deanne Billerwell
Awesome work Ryan! Proud of your efforts!
$20.80
Cahill Family
Wonderful effort Ryan. All the best this weekend in the run.
$50
Harry & Carolyn Moody
From Harry & Carolyn Moody
$52
Kathy Do
Good on you Ryan. 😃😃
$52
Lockie & Chels Farquhar
You are an incredible role model to your beautiful family and an inspiration to the community. What a legend you are Ryan.
$31.20
Murray Straight
RYAN Well done, you are a winner. Murray & Aileen
$30
Belinda Clohessy
$52
Kirsty Potter
Go Ryan, you inspirational man - an amazing cause. All our love, The Potters
$20.80
Tarryn
Great job Ryan!
$30
Ross Mcilveen
Well done mate! I've been their many times dog you in the process. Hope you raise heaps more! Small things count
$5
Natalie Dunster
$20.80
Sue Block
$50
Michelle Merema
$31.20
Anonymous
$20.80
Carol Little
Awesome work Ryan! Well done!
$31.20
Conor Graham
Well Done Bro!
$31.20
Lisa Cahill
It’s a great cause, keep up the tough challenge 😀
$31.20
Martin Bowles
Smashing it mate!!
$52
Shauna Graham
Keep going Ryan - great work!
$5.20
Anonymous
$52
Jase & Shelle
Awesome work Ryan... we're super proud of you xx
$50
Rachael & Woody
Such an amazing effort. Well done.
$31.20
Barbara
Well done, Ryan, you're doing amazing! And what a fantastic cause.
$20
Craig Mueller
Well done RG, good luck with the training and the run. Great cause too.
$104
Joshua Taylor
$15
Anonymous
Great job Ryan, we'll done!
$20
Ryan Charles Graham
$20
Gordon Watson
Nice work pal!
$100
Tecsec Security
WOW!! Ryan... What Great Strength you Find for such a Great Cause. WELL DONE and we look forward to seeing the results and your Big Guns!! - Champion!!
$20.80
Donna Wilson-adams
Wonderful cause Graham. Well done x
$31.20
Stephen Graham
$52
Webster-white
Bro very proud of you. Well done. A good effort for Big cause x
$20
Vickilee
Your determination and dedication are amazing.
$20.80
Mel O'leary
Bloody awesome, WELL DONE!!!
$31.20
Tanya Hayward
$50
Well done Ryan! Awesome achievement!!