Saija Kauppila

I'm putting One Foot Forward Together for mental health

On 1 May 2021, I will put One Foot Forward Together and walk with my community in Brisbane for Black Dog Institute to support mental health.

I am doing this because one in five Australians are affected by mental illness each year, and roughly 60% of people with a mental illness do not seek help.  

Did you know that just one hour of exercise a week helps prevent depression? Walking at One Foot Forward Together helps to remove the stigma around mental illness and create a mentally healthier world.

Please donate today. Whatever you can spare will make a MASSIVE difference.

If you want to join me, please do! The more the merrier. Just click on the homepage for more info!

Thank you SO MUCH!

My Achievements

My Updates

Step at a time

Saturday 20th Mar
Thank you to everyone for keeping Max in their hearts. 

Thank you to my Sponsors


Saija Kauppila


Adriane Simpson

Thinking of you Saija Adi xx


Rosie Fleay


Jacqui Lowman

..... one step at a time .... well done on this fund raising x


Sam Lowman


Rach Coleman