My Activity Tracking
175
kms
My target 200 kms
Help me make it meaningful
On Sunday, 13th July, I’ll be running 85 kilometres from Middleton to Glenelg.
It’s the biggest physical challenge I’ve ever taken on, but for me, it’s about more than just the distance.
I’m doing this for mental health. I’m doing it for the Black Dog Institute, and I’m doing it for myself.
Like many others, I’ve faced my own challenges with mental health. This run represents the long road that so many walk every day, often quietly and often alone. It’s tough, it’s isolating at times, and it takes everything you've got.
By donating, you’ll be supporting the Black Dog Institute’s incredible work in research, early intervention, education and support services, helping to improve the lives of people living with depression, anxiety, bipolar disorder and suicide risk.
If you’re able to spare a few dollars, it would mean the world to me.
I’ll be documenting the journey, so if you’d like to follow along, head to @runtalknormalise on Instagram.
Thanks so much for being part of this.
My Achievements









Thank you to my Sponsors

$158.25
Brad Allan

$11.65
Gabrielle Glynn
Dear Sam I really struggled in my 30s until my 50s.. It’s an ongoing story but I have remained well since. I love that you are highlighting mental health by this challenge. Good luck and my best wishes for the future.

$54.12
Kerry & Darren Rowlands
Well done Sam!! All the best for the run.

$54.12
Nicole Burton
GO GET EM’ SPORT From Sam, Nic & Ted ☺️

$54.12
Maria Bosi
Well done Sam. Know you can do it. xx

$54.12
Gypsy Black
🥸

$54.12
Marcin Nocun

$54.12
Alex Gillett
Smash it mate 🤜🏽

$50
Andrew Bradley

$54.12
Anonymous
🏃♂️

$54.12
Suzie Strachan
Great work Sam!

$22.58
Kelsey Grant
good one 👍

$54.12
Anthony Reidy
Nice work big man

$52.92
Shelley Druce
Great cause Sam! Well done 🏆

$100
James Hyams
Go Sam!!

$75
Scott Shanks
Keep motoring on

$54.12
Kathleen Giles
Such an awesome thing you are doing, to raise money for mental health. All the best with the run!

$54.12
Sally T
All the best. Fantastic effort 👊

$50
Dianne Wood
Massive achievement Sammy P!

$54.12
Damon Brohier
You’re an absolute weapon. Love it

$54.12
David Liston
Go get’’em big dog!

$106.12
Katherine Skinner
Good luck Sam 👊🏼

$54.12
Gurmeet Singh

$54.12
Orbitel Technologies
Great cause Sam. Thank you for doing this for you and for all that need the support xo

$54.12
Sal & Ross
Run like the wind Sam

$54.12
Chelsea Harris
So inspiring Sam!! All the best on run day!!

$27.81
Taliya Windle
Good luck!

$54.12
Emma Kelly
Blown away by Sam’s heart, grit and determination! Sad I won’t be here to witness this incredible act (or complete batshit craziness- either way you are our hero!) Run Forrest, RUN!!! You’ll totally smash this!!

$33.15
Sally Wild
Good Luck Sam, you got this x

$106.12
Dre And Pia Wise
On ya Sam!

$54.12
Emma Jepson
🫶🫶

$600
Scott Nerlich
Proud of you mate x

$22.58
Michelle Hyams
Good luck Sam.

$136
Anonymous
Run Sam run

$106.12
David Kirk ..brunnings Garden Products
Good luck Sam

$211
Geoff & Dan Schell
Well done Sam , an amazing challenge for a great cause 👍

$126.62
Jarryd, Alana, Hugo, Lillie And Rocky
Into em salt and pepper

$54.12
Brandon Pilgrim

$106.12
Anthony Fahey
Best of luck Sam. Huge effort for a great cause.

$27.81
Jae Curtis
Good luck brah. Make some cold calls whilst doing it.

$110.72
Matthew Lindblom
Great cause Sammy P and good luck with your run

$131.88
Ros And Andrew Millar
Fantastic endeavour Sam, wishing you all the best. Ros and Andrew

$16.07
Anonymous

$54.12
Daniel Lean
You’re a bloody legend mate!!

$106.12
Anonymous

$54.12
Kristen
Good on you- goodluck!

$54.12
Nicholas Cooke
Love what you do mate.

$54.12
Chloe Martin
Good luck Sammy!

$103.72
Jason Mills
Sam the man! 🦸♂️ Instead of beeping at me in traffic next time I expect a wolf 🐺 whistle!😗 Ps that florist has good coffee FYI from Hark!

$106.12
Liam Connelly

$43.60
Enzo Marro
Inspirational Sammy! Great cause

$22.58
Daniel Gray
Good luck my son big love you got that DOG IN YA

$54.12
Jacob Kinsman
go PATON

$54.12
Anonymous
Legend 🤙🏼🤙🏼

$200
Mark O’meagher
The man

$27.21
Chris Daley
Go get it, ya legend!

$50
William
We have much confidence in you and you would surely achieve your goal!

$31.97
Samuel G
Go Sam! Please tell the Buffer. I don’t want ROPS

$54.12
Adam Forte
Good on you mate

$50
Nick Paton
Love you mate, very proud of all your achievements. Enjoy your run!

$54.12
Trent Winstanley
Well done Sam, huge effort. Good luck

$54.12
Mary
Best of luck Sam,

$54.12
Alicia And Joel
You are amazing Sammy! Can’t wait to cheer you on 🥳 xx

$50
Emily
Crushing it, Sam!

$50
Nicola Grant
proud of you pal x

$54.12
Lauren Druce
Get it queen!

$54.12
Mohit Sareen
Sam, you are running for such a good cause. Big effort by you. Weldone mate.

$50
Ryan Mccarthy
Go bossman go

$106.12
Broadway Building Co
Well done Sam! Your an inspiration to all x

$134.75
Vivienne Paton
So proud of you son x

$54.12
James Jarrett
I couldn’t just let my wife donate for you Sam! I respect the cause you’re supporting, and am eternally grateful for the professionalism you’ve shown my family. Good on you mate. We’ll be cheering for you!

$22.58
Shelly- Marie Jarrett
Great man, great cause! Good luck Sam! Love Shelly,Jimmy & Peaches

$50
Amanda Pirone
👏👏👏

$78.45
Maddy T
Go legend 💪🏼
Run Forest!! Great work champion, hope it all goes well!