Stephs Steps for Suicide Prevention

By Stephanie Simmonds Join Me

Help me make it meaningful

Eight! Eight is the number of friends and family I have lost to suicide. I watch many people I love suffer poor mental health and so many acquaintances are admitting and speaking up about their mental health. And so many don't. I too have fought my own battles and am so thankful for the resources I had on offer.

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.

That’s why I’m getting active and raising funds for the Black Dog Institute - to support crucial mental health research and support services that help Australians impacted by mental illness and suicide.

Help me create a meaningful moment for mental health as I work up a sweat, all for a great cause.

Every dollar counts. Thank you.

My Achievements

Thank you to my Sponsors

$30

Kate S

So proud of you

$20

Lisa H

$30

Vicki G

Get em Girl!

$105.50

Dale Bradbury

I got you

$21.10

Stephanie Simmonds