Help us support Australians to swim out of the darkness.
On average 8.6 people take their own lives in Australia - with 75% of them being male – 1 in 5 (4.2 million) Australian adults have experienced depression in the last 12 months and 1 in 6 (3.3 million) Australian adults experience anxiety. It is time to Stop the Stigma!
Swim Out of the Darkness, was established to increase awareness of mental health issues in Australia and raise funds to support organisations - such as the Black Dog Institute - who support Australians experiencing difficult times.
My Updates

Join us for Swim Out of the Darkness 2022
Thursday 13th Oct
Thank you to my Sponsors

$3.28k
Anonymous

$210
Bronwyn, Pat, Harrison & Millie Kerruish
Great effort Paul! Congratulations!

$210
Angela, Daniel And Elyza
We hope the seas are smooth for this important event. We are thinking of you all.

$21
Anonymous

$515
Terry & Jeanene Maher
Great initiative Paul! Good luck. Hope you reach your target.

$52.50
Melissa Scott

$52.50
The Bradbery Family
Best of Luck

$52.50
Ricki Bradbery
Best of luck !

$105
Stuart Pinchen

$100
Sarah Wade
Respect!

$515
Mclean Care

$262.50
David Thomson
Applaud you

$50
Prue Fellowes
Keep up the good work Paul. Great cause

$50
Liz Sommerfeld
So proud of my S.I.L -Paul Maher

$52.50
Gary Cadwallender

$100
Ellena Spence
Great initiative!