Swim Out of the Darkness

Help us support Australians to swim out of the darkness.

On average 8.6 people take their own lives in Australia - with 75% of them being male – 1 in 5 (4.2 million) Australian adults have experienced depression in the last 12 months and 1 in 6 (3.3 million) Australian adults experience anxiety.  It is time to Stop the Stigma!

Swim Out of the Darkness, was established to increase awareness of mental health issues in Australia and raise funds to support organisations - such as the Black Dog Institute - who support Australians experiencing difficult times.

My Updates

Join us for Swim Out of the Darkness 2022

Thursday 13th Oct
Get your team organised and join us to SWIM OUT OF THE DARKNESS on the 29th and 30th October 2022 in support of men's and youth mental health. All funds raised will be donated to Black Dog Institute. Don't miss the fun, get your team organised and contact us to register!

Thank you to my Sponsors

$3.28k

Anonymous

$210

Bronwyn, Pat, Harrison & Millie Kerruish

Great effort Paul! Congratulations!

$210

Angela, Daniel And Elyza

We hope the seas are smooth for this important event. We are thinking of you all.

$21

Anonymous

$515

Terry & Jeanene Maher

Great initiative Paul! Good luck. Hope you reach your target.

$52.50

Melissa Scott

$52.50

The Bradbery Family

Best of Luck

$52.50

Ricki Bradbery

Best of luck !

$105

Stuart Pinchen

$100

Sarah Wade

Respect!

$515

Mclean Care

$262.50

David Thomson

Applaud you

$50

Prue Fellowes

Keep up the good work Paul. Great cause

$50

Liz Sommerfeld

So proud of my S.I.L -Paul Maher

$52.50

Gary Cadwallender

$100

Ellena Spence

Great initiative!