Help me Support The Black Dog Institute
Later in the year a group of friends and I will be attempting to running a half marathon around Narrabeen lagoon to support and raise money for the black dog institute. Mental health is something we all struggle to talk about about and address. The black dog institute are a non-profit organisation with a goal of researching lifespan mental health while provided educational and support programs.1 in 5 of us will experience symptoms of mental health every year, and around 60% of these people won’t seek help.
Most of you know someone who struggles with mental health and how devastating the effects can be. Supporting this cause is a great way of doing something about it, and if you’d like to get involved feel free to send a message !
Thank you ❤️
