The Hard Road

By Jacob Sauer Join Me

My Activity Tracking

284
kms

My target 375 kms

Help me make it meaningful

On the 7th of August 2025, my brother and I will begin a multi-day run for mental health. Between 5-7 days from Armadale Hills to Albany.


Each night during the run, we’ll take time to read aloud and share as many stories as we can — shared by people who’ve walked their own hard road with mental health. Some stories will be read by me, others by my brother. All of them will be carried with respect and heart.

If you have something to share, we’d be honoured to hear it.


We’d love to hear:

 • What you’ve been through

 • What you’ve learned

 • Who helped you

 • And what you wish others knew — whether they’re still struggling or trying to support someone who is.


This isn’t just about a run. The journey is about community, connection, and courage. It’s about reminding people they’re not alone — and that healing, though hard, is possible.


Every voice matters. Every step counts.


This run is for all of us. For those still fighting. For those who made it through. For those who just need to be heard.


Let’s walk — and run — this hard road together. 

My Achievements

My Updates

Almost there

Monday 11th Aug
Please follow us on our socials, its been a wild adventure so far and the community has been beyond amazing!

Social media

Wednesday 6th Aug
Hey legends!!! 👋 
Tomorrow we will embark on our Hard Road journey! 

Excited and nervous for the adventure! There will be plenty opportunities to interact with us throuought...

Please follow us on our facebook and Instagram pages: The Hard Road 😁

There will be opportunities to give us challenges etc along the way.
Please reach out and share your stories with us.

The Hard Road

Thursday 3rd Jul
The Hard Road
Jacob & Flynn’s Run for Mental Health.

Alongside my brother Flynn, I’m running around 400 km from Armadale to Albany, this will take roughly 5–7 days — to give a voice to those who feel like they’ve lost theirs.

Every day in Australia, more than 8 people die by suicide. It’s the leading cause of death for people aged 15 to 44. And for every life lost, countless more are struggling in silence.

In the past few years, we’ve seen far too many people close to us make that heartbreaking decision. Life is getting harder, and people are feeling more desperate. We want to help change that — by speaking up, showing up, and pushing through together.

We’ve set a goal to raise $10,000 for the Black Dog Institute — a leader in mental health research, support, and suicide prevention. Every dollar helps fund programs that can save lives and bring hope to those who need it most.

If you’re reading this, please know: you matter. You’re not alone. And there is always a reason to stay.

This is The Hard Road — but together, we can make it a little easier for someone else.

Thank you to my Sponsors

$22.58

Ninetta Trolio

Good run from Nin at Franks Armadale! 😘😘

$420

United Service Station Mount Barker

From all the staff and awesome customers at united service station in Mount Barker, we would like to congratulate you both on your achievement, well done jake and Flynn, we hope you both have a speedy recovery 🥰

$1.07k

Jamie Williams

Well done, Donation from all at Yindi Way Workshop Kalgoorlie

$106.12

Kate Barrett

Well done to Flynn and Jacob! Mighty effort!

$22.58

Kalinda Selepak

$27.81

Karri Lynch

You guys are legends absolutely love what you doing

$54.12

Liz Komar

A choc milk and water wasn't enough so here's some $$

$106.12

Colleen Cox

Bloody awesome effort from 2 beautiful souls, don't forget to make time for yourselves and reflect. 🫠🍻🏆

$54.12

Megan & Joe

We drove to Albany on the weekend, and saw you guys both ways. We had no idea what you were doing! I just stumbled across the story on ABC Great Southern...huge congrats and thanks for your massive efforts to raise $ and awareness 🙏🏻

$80.25

Nathan Ramage

Awesome job you legends

$22.58

Rob

$53.96

Courtney Bairstow

You bloody legends

$100

Sam Fitz

$316.50

Tamara Phillips

So proud of u Jacob and Flynn u guys are amazing So glad to watch u both on the journey

$106.12

Eyerite Signs

$211

Gillian Sevier

Well done boys, you’re an inspiration!

$54.12

Anonymous

$54.12

Anonymous

Well done boys.

$73

Joseph Karuthiru

Go boys

$106.12

Blake Wilson

This is the last amount you need to hit the goal. Good job boys. Proud of both of you. Love Blake

$22.58

Carlieandmike Pantall

Great effort for a great cause. Goodluck on your remaining journey.

$106.12

Zac Hansen

You'll get extra good happy ending massage from me ♥️

$106.12

Joeanne Steinert

Well done boys super proud of you . Timmy and Danny would be amazed at what you have achieved

$54.12

Jake Caine

Love the work you guys are doing. Keep it up!

$200

Peter And Stacey

$109.39

Chantelle Hansen

You boys are doing fucking amazing I’m so proud.i wish i could be there at the end for you both but unfortunately i can’t make it. But I’ve been supporting you guys like no tomorrow. Love you both. Rest up

$100

Stephen Wills

Well done mate you've done a grest job

$106.12

Anonymous

$106.12

Trish

I’m a Mt Barker local and a truck driver.. I passed you guys several times when you first started on your journey.. thank you for the a amazing work you guys are doing for suicide awareness.. you both should be so proud.

$106.12

Graeme Savage

$54.12

Ella Prouse

You both are doing a fantastic job for such a great cause that needs to be celebrated

$54.12

Ccc

Nearly there!!!!

$54.12

Matt Cobham

Great cause - good luck with the run

$150

Joe Karuthiru

Well done Jacob and Flynn, We are living your journey through Ronnie's daily updates.

$54.12

Katie Sweetnam

Your so close now. Keep on keeping on 🎉

$211

Ronnie Sauer

$54.12

Elijah

Awesome work guys

$54.12

Samantha Lembo

Such an important cause - we lost one of our sons to suicide and seeing things like this gives me hope that education, acceptance and understanding continues. Thankyou

$54.12

Amy Park

$500

Annette Stevenson

You two are simply and extraordinary amazing. I dips my hat over and over again.

$54.12

Rochelle Kelly

$211

Kayla Holden

Great work boys!! Love the grit and determination that keeps pushing you both when it gets tough, nearly there! Just keep thinking of the good you are doing.

$106.12

Ben

Hi boys it was a pleasure to escort you through Mt Barker in the fire truck today keep up the good work 🚒🧑🏻‍🚒👩‍🚒

$54.12

Cheryl Paterson

Hi guys, I’m the lady that stoped just out of my Barker and offered to give you cash, you couldn’t take cash so I’m still going to donate

$54.12

Angela Stirling

A huge effort. Well done.

$64.67

Simone Heath

From the staff and clients at franks barbershop in armadale

$54.12

Jennie Berliner

Great work! I saw you walk past our place but was too slow to get down the driveway!

$22.58

Anonymous

$100

Karen Hounsfield

Amazing effort. When you’ve felt like giving up- you’ve made it through. Good luck on making Mental Health Awareness - more acceptable. “Tomorrow could be a better day.”! Congratulations. Enjoyed following your run.

$22.58

Anonymous

You guys are amazing!!

$117.54

Ebony Ristich

Amazing idea of youse! takes dedication plus a lot more and shows you guys are and do push yourselves which is how leaving bed feels for some people if you guys can push through the pain and no rest I really think people will look up to youse and push themselves further too! plus the extra awareness on the situation and the support it will be giving people feeling low in life.. youse have smashed this!!

$1.02k

Fulcher Contractors

Awesome job guys!!

$50

Anita Furber

$131.88

Matt Plowman

$30.94

Anonymous

Amazing effort guys!!! Such a worthy cause - my kids and I almost lost my husband/father 2x in the past year and a bit! He wouldn’t be here without serious intervention - and even then the stigma around mental health and the health care system is very broken! Hence why there was a 2nd time! So thank you for your amazing effort in raising awareness for such a worthy cause 🙏🏼

$106.12

Woods Family

Fabulous effort boys and for such a much needed cause :) be proud of your achievement!

$27.81

Erryn Hicks

Saw you legends on the highway yesterday and today! Great work and brilliant effort on raising awareness 🖤

$33.15

Rachel Bailey

Amazing work!

$54.12

Lynn Smith

$103.72

Tobi Brown

$211

Tyler Fulcher

Well done fellas

$22.58

Alina Jaworski

I'm so proud of you guys ,,keep strong out there ,sending healing hugs to help you on your journey 💖

$43.60

Charmaine Grylls

I’m very proud of what you 2 young men are doing. It’s a very thoughtful idea and you are both bringing awareness to the issues of mental health issues. Life is definitely a struggle and you have to work hard each day to get through to the next day. There is no timeline to finish on time. As long you make an effort to try to finish what you have started. It takes so much courage to do what both of you doing. Well done! So proud

$54.12

Anonymous

Wow it’s amazing that you two have done this run

$54.12

Anonymous

On ya guys. Keep it up - you‘ve got this! My hubby has had to call Black dog a few years ago and it really saved him as he was having suicidal thoughts. He’s not in a great space at the moment having just had surgery for the 3rd time in 18 months and has been off work. It’s really getting to him and today he said he was struggling. I had been thinking he might be bitten by the black dog again. Finding out by accident on a FB post what you are up to has prompted me to check in with him again and offer more support and not ignore it. Thanks for this and all the best with the rest of your trip 💪🏻 Beep beep 🚘

$42.64

Tracey Hurley

$54.12

Naomi Taylor

$100

Amy Thomsen

Such incredible work boys i work in mental health any highlight to men's mental health is amazing its often not something men or teens want to talk about. Thank you so much for bringing this to attend well done.

$54.12

Ashley Ang

$106.12

Anonymous

Great work guys!! We gave yas a toot on the hwy today. Black cruiser 🙌🏻🙌🏻🙌🏻

$54.12

Nicole Forgione

Well done boys. Such an important message to spread.

$211

Clare Wasley

Thankyou for doing this Jacob and bringing awareness to such a worthy cause. I am donating in memory of great mates, Scott, Damien and Joe. Their passing is a heartbreaking reminder that mental health struggles are often silent.

$54.12

Ananda Glass

Top effort guys. Amazing!

$100

Albany Solar

$22.58

Le Joy

I just saw this come up in my feed and it's so amazing kind and beautiful what you are doing!!!!! You got this boys.

$10

Anonymous

Amazing work guys!!

$20

Anonymous

Well done mate !

$106.12

Ebony Sauer

Didn’t realise that I had actually married Superman! What legends you two are! Missy moo and I are so proud of you both and we’re here cheering you on and praying for your health and safety in the process. Go team Sauer!

$106.12

Candice Smith Pt

This is Awesome boys your doing amazing things 🖤

$106.12

Melanie Wallace

Amazing good luck and here’s to welcoming you into Albany

$33.15

Zane Perry

Good on you boys!!

$54.12

Wendy Gordon

$33.15

Linda Seib

Good on you. You are making a difference!

$27.81

Trevor Reardon

Well done guys, great work so far.

$150

Ken Willis

Doing great champ push through looking forward to chatting more

$106.12

Mel K

Absolute solid effort guys, well done

$33.15

Amanda

Found out about your mammoth journey today and I will continue to follow you until you reach Albany. A little quote I got saw the other day 'your mindset is like a paintbrush, it can colour any situation' May the Highway be a long road of colours along the way. I suffer bipolar, so I'm grateful for what you're both doing for us awesome people

$54.12

Ash Bacich

💪

$100

Tasha Willis

Great work guys proud of you 💕the Willis mob

$131.88

Rebecca Walker

$80.25

Simone Heath

Run forest, run

$54.12

Owen,debbie And Storm

$54.12

Claire Teaia

Great job boys!

$11.65

Daniel Stewart

Keep up the good work guys

$106.12

Kurtis Lewis

Absolutely amazing work you guys are putting in for a great cause! I’ve always felt through my own struggles that their isn’t enough out there in the way of help for people with mental health and I feel their needs to be something done about that. Even with you guys starting this opens up gateways for people to try similar things and push for a growth in help for mental health. Keep up the awesome work brothers!!

$106.12

Ellessea Martincic

So proud!! Keep it up guys!!!

$22.58

Michael P

Good luck!

$22.58

Hazel Harris

👏

$54.12

Adam Nossiter

$22.58

Brad Prior

$106.12

Malakai Knighton

Very important cause! Cheering you on

$106.12

Shane Dawson

Great cause Team Sauer !!!

$54.12

Breanna Kelly

You guys are amazing and should be so proud of all your hard work so far to bring awareness to such an important organisation, that has helped me and many people I love. Not only are you guys breaking the stigma around mental health, you are giving people a safe space to speak up and get the resources and help they need to heal

$54.12

Mitch Wallinger

Goodluck lads!

$211

Matt Gilbert

All the best Guys!

$22.58

Hannah Branson

$52.92

Corey R

Get it mate, doing great things - Lawley Park Chiro

$6.13

Breanna Niemann

So proud of you

$211

Anytime Fitness Albany Team

$17.16

Anonymous

When life kicks you to the curb and you hit the streets with bare feet, shorts and a singlet, it hurts… you feel everything on your own… mentally, physically and emotionally…making it through life out there is challenging… Run through the pain boys because making it to the other side is worth the fight and the hard times even when you can’t see it. Recovery takes time and is wonderful when you never give up! Run run run Thanks for this. (Please keep this anonymous) you can read the message tho.

$54.12

Kevin Ng

$174.24

Zac Hansen

Skibiddy

$80.25

Peta Lodge

Go Flynn and Jacob, you got this . Goodluck and look forward to the commentary along your way. Stay safe though

$54.12

Mark Gill

Great cause Flynn well done

$106.12

Mark Hatfield

Great effort legends!

$40

Jackie & Josh Prout

Good luck Flynn & Jacob, we are sure this will be an amazing experience for you to share, and for a wonderful cause. Be safe and good luck xx

$54.12

Kiara Robertson

Amazing Cause, best of luck on this adventure

$54.12

Maree Clifton

Great cause & best of luck.

$131.88

Denika Hughes

You know how close to my heart this is, and I'm so proud of you boys for doing this. May you guys reach your goals and raise awareness. ❤️

$54.12

The In Laws

So proud of you, and admire you doing this to support those who are struggling with the black dog.

$54.12

Chantelle Hansen

Mental health means so much to this family and I’m so proud that you’ve taken this step, it’s very motivating please stay safe and make smart choices and good luck! I’m so proud of you both! ❤️

$54.12

Marcus Mellon

You got this bro. Proud of you

$54.12

Adam

Good luck Jacob and Flynn! Such an adventure and for a great cause

$106.12

Courtney Porteous

You guys have got this 🤙🏻

$106.12

Samantha Clothier

Good luck and stay safe 🙏

$11.65

Jordanne S

All the best boys

$50

Danielle Fiegert

Good luck boys! Be safe and make it memorable.

$22.58

Jake